• Life coach and NLP practitioner, Cristina Canas
  • We are all valuable and unique works of art, masterpieces just waiting to be revealed to the world.
  • Let me help you master the art of you.

Let me help you master the art of you.

Life transitions can be overwhelming, leaving us stuck and unmotivated. I can guide you through these challenges, helping you unlock a better version of yourself.

Are you feeling stuck?

Break free from cycles, creative blocks, and self-sabotage. You can create your dream life starting today.

Are you ready for a breakthrough?

Unlock permanent change with my coaching:

  1. Remove negative emotions and limiting beliefs.
  2. Take inspired action and set boundaries.
  3. Focus on what you want.

Achieve a breakthrough in just 77 days.

Become the person you were meant to be.

Live authentically, increase self-worth, and feel lovable and powerful. Abundance in health, wealth, and love will follow when you align with your true self.

I can help you master the art of you.

Undo childhood programming, change limiting beliefs, and anchor positive emotions. Break generational patterns and use the power of your heart to create the life you desire.

Let’s talk.

How I can help you.

NLP, Hypnotherapy, Timeline Therapy, Power Process

I remove traumas, negative emotions, limiting beliefs and the root cause of your problems before installing positive emotions. I will help you discover your purpose, set SMART goals and a morning routine that will help you start your day with a great mindset.

Intuitive spiritual guidance

I connect with my spirit guides and archangels to clear blockages in your energy bodies and chakras, and deliver messages that serve the highest version of you. I will teach you how to identify the negative emotions your ego is addicted to and how to detach from them.

Reality Transurfing life management

I teach quantum physics-based concepts that help you manage the stories you create in your mind and become conscious in your daily actions and thoughts. You will learn the laws of Reality Transurfing so that you can create and manage your dream life to maximize your potential.

Interactive workshops

I run interactive workshops for corporate, school or day camp audiences, in person or virtual. My workshop topics include creating your reality, detaching from the matrix, reducing anxiety and depression, and becoming a superhero.

Writing

As a copy writer for over twenty years, I write on a variety of topics related to self-development, relationships, mindset, healing, spirituality, the inner child, the energy world and Reality Transurfing. Currently, writing a book on how to create a great relationship with your ex after divorce as well as a book on Reality Transurfing for kids.

Speaking engagements

I am a motivational speaker for corporate, school or day camp audiences, in person or virtual. I can speak on topics like overcoming fear, how to change the world by going within, and living in gratitude and unconditional love.

LET ME HELP YOU MASTER THE ART OF YOU.

Book your free consultation today.

Book now

Testimonials

It’s my passion to heal people and watch them grow. My personal goal is to contribute to the growing movement of unconditional love on this planet by healing others and guiding them to their best self.

I am so honoured to help you on you journey to becoming the best version of you.

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Sylvia Niewinski

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Amy McMunn

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James R. Elliot

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Brayden Holtz

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Why I want to help you master the art of you.

My passion is to heal people, watch them grow and contribute to the growing movement of unconditional love on this planet. This is why I am so honoured to help you on your journey to becoming the best version of you.

Degree in psychology

Graduated from the University of Ottawa

Reality Transurfing certified coach

Certified by Reality Transurfing author, Vadim Zeland

Over 30 years working with children

Grammy-shortlisted songwriter (2009) and can include songwriting as part of their healing journey.
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Heartlight Angelic Healing practitioner

Energetic and spiritual healing, and vocal toning, guided by the angels and aided by their loving, healing light.

Personal life experience

Healing through personal losses (death, career, relationships), sexual assault, divorce, and more.

Leadership

Over 18 years in leadership roles including corporate management, and coaching teams, athletes, bands and songwriters.

Intuitive spiritual readings

Messages from your higher self, angels and ascended masters

Blog

I write when I’m inspired. Sometimes, I channel messages too.

Becoming the observer

  • Posted by admin
  • On April 22, 2023
Reality Transurfing is a powerful technique that can help you shift your reality and achieve your desired outcomes. One of the key concepts in Reality Transurfing is becoming the observer, which means learning to observe your thoughts and emotions without judgment or attachment. This can help you become more aware of your current reality and […]
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Puppies, sunshine and kisses…healing with nature.

  • Posted by admin
  • On April 9, 2023
Puppies are healing. Sunshine too. ☀️🐾 Izzy was a bit anxious today when her mommy left her with me to take the kids to see their dad for Easter. So I did what I would tell anyone to do when they experience anxiety. Move! Take action and, if you don’t know what action to take, […]
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How the Power Process can help you get rid of negative energy

  • Posted by admin
  • On April 5, 2023
If you’re looking to transform negative emotions and thoughts into positive energy, the Power Process can be an invaluable tool. As a life coach, I often teach this technique to my clients. By following the four steps of the Power Process, you can learn how to become aware of your negative energy, accept it without […]
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Reality Transurfing: using energy to create the life of your dreams

  • Posted by admin
  • On December 1, 2022
It’s been a while since I’ve posted as I’ve been working hard to earn my certification in Reality Transurfing. What is Reality Transurfing? It’s a quantum physics-based technology that teaches you how to use universal energy to create the life of your dreams. Reality Transurfing has transformed my life completely in the last three years. […]
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Four things you need to do to transform your life

  • Posted by admin
  • On June 16, 2022
Are you ready to transform your life and become the person you were meant to be? Have you decided to live the life of your dreams now? Here are four things you need to do to begin creating a brand new life. 1) Choose love over fear in every decision and situation in your life […]
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The time has come.

  • Posted by admin
  • On April 16, 2022
“We cannot simply ignore, as having no reality, whatever we have not yet brought to effective death on a cross. Whatever we feel or think, which Jesus would not entertain as His, is a signal to us that we need to track that thing to its roots and bring it to death on the cross.” […]
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